Running Shoe Wear
A common question among runners is how many miles can be safely put on a pair of running shoes. Ultimately, the answer to this question is dependent on a number of factors and there is no right number for everyone.
In general, manufacturers recommend that running shoes can be worn for 300 – 500 miles. With the introduction of materials such as Fresh Foam from New Balance and Boost technology from Adidas, a big selling point is ...Continue Reading →